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Fylde and Wyre Volunteering Lesson One: Wellbeing
Welcome to your first lesson, focusing on wellbeing, which goes beyond physical health, to include mental, emotional, and social aspects. In this session we will focus on how you can support the people you'll be working with.
The light-exercise video below is OPTIONAL. Please do not feel like you are required to do this. It is just a suggestion for something that can potentially help someone if they feel okay to do it.
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