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FIT FYLDE

Are you ready to make positive changes to your lifestyle? 
Join 1000’s of football fans who’ve already kick started their way to a healthier lifestyle.

Fit Fylde is a FREE health programme for men and women aged 35-65 who are looking to lose weight, get fitter and lead a more active life.  

Is Fit Fylde for you?

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  • Are you aged 35-65?

  • Do have a BMI of 28+? (use our BMI Calculator to check below)

  • Does your waist measure more than 38in males or 31in females?

  • What can you expect?

  • 12 FREE weekly sessions at AFC Fylde's Mill Farm Stadium

  • Meet other people on the same journey as you

  • Learn how to make better choices to improve your lifestyle and health

  • Be supported through your journey by Community Foundation staff

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