Fit Fylde is a FREE health programme for men and women aged 35-65 who are looking to lose weight, get fitter and lead a more active life.  

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Is Fit Fylde for you?

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• Are you aged 35-65?

• Do have a BMI of 28+? (use our BMI Calculator to check below)

• Does your waist measure more than 38in males or 31in females?

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• What can you expect?

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• 12 FREE weekly sessions at AFC Fylde's Mill Farm Stadium

• Meet other people on the same journey as you

• Learn how to make better choices to improve your lifestyle and health

• Be supported through your journey by Community Foundation staff