Extra Time is a walk and talk project ran by AFC Fylde Community Foundation and Fylde Borough Council, and it completely free of charge.
The project aims to improve the mental and physical wellbeing of participants, offering the chance to seek help from the Foundation's trained professionals with a range of subjects, as well as the chance to meet like-minded people.
Sessions last for around an hour with free tea and coffee available afterwards.
Extra Time sessions take place as follows:
Tuesdays 10am - 11:30am, Hope Church Lytham, 10 Preston Road, Lytham St Annes, FY8 5AA